Shiatsu is a holistic therapeutic Japanese type of massage based on the application of soothing and relaxing pressure over the clothes.
It is a very relaxing experience that releases deep-rooted knots and chronic muscular tension helping reduce the intensity and frequency of back pain, neck stiffness, shoulder tension, etc.
Shiatsu massage increases levels of energy giving you the boost you need after a tiring or stressful day.
Shiatsu may be beneficial for
- The musculoskeletal system: back pain, tension headaches, frozen shoulder, etc.
- Women's health: pregnancy, menopause, menstrual disorders.
- The nervous system: shiatsu massage balances the autonomic nervous system, giving you an energy boost when tired as well as helping with insomnia and autoinmume diseases such as arthritis.
- The mind: shiatsu massage is deeply relaxing and soothing, improving low mood and clearing the mind.